Hello, all. Happy Friday to you. Just a check-in with a few tiddlybits.
Checked-in with my therapist (hi) yesterday. Good work. Set some very simple goals of monitoring my temper and trying for some small successes in how I unleash it. Glad because the sobriety and the mood stabilization are such huge endeavors at the moment, that adding to my ‘to-do’ list would seem overwhelming at this stage in the game.
Same goes with the hubs’ goal of losing some weight. (He brought up last week we should do a pseudo-Biggest Loser challenge and base it on our own percentages lost in comparison to one another.) I definitely want to, and I am making some healthy additions to my life (daily exercise, more fruits & vegs), but I am not trying to lose any weight right now. It’s just a little too much to put on this woman’s plate.
Sobriety & Mental Health are definitely enough in and of themselves right now. *smile*
… So, in terms of ‘Fridaying’ it, I finally went out with some of my cast members last night after rehearsal. We went to a yummy neighborhood bar (my real first sober venture into the World o’ Alcohol), and it was a success! I splurged and had two NA beers and some yum-o wings. One of my actors asked if I was prego, but I just blamed it on the meds as had been my plan all along. I ended up getting home around 11:30 pm, which pushed my med routine back considerably. I ended up sleeping in until 9 am, which was love-ily, but also threw the rest of today into a relaxed-not-going-to-do-much kind of a day.
And do you know? That is juuuuust fine with me. Small (gentle) steps, grasshopper…
Checked in with my psychiatrist today. All is going well and it’s full-steam ahead before another check-up in three months. A good sign.
Instead of naps today, the babes and I curled up in our basement and watched Despicable Me, which was nice. And now, just did a mini-ab-workout, and am about to gett ready for a show tonight. Perfect. Not a lot, but just enough not to feel like I didn’t do aaaanything at all.
Alright, well. That’s it for now. I just wanted to check-in and reroute my digestive escapades from yesterday so that that particular post is not the first thing you all see when you see Me. Hee. *embarrassedblush* I hope you all have (or had) a love-ily Friday!
Day 39, TGI_.